Sky Blue Quartz is an uplifting stone said to help relieve feelings of depression and restore hope and happiness. Used to alleviate fear and worry and to help those with emotional burdens by opening up the throat Chakra to encourage communication, to encourage you to speak your truth, to put aside your pride and ask for help. Blue Sky Quartz is also a great crystal for enhancing creativity and expression, as it brings order, self discipline and improves organisation skills. It reminds us that our journey is unique and that comparison is the thief of joy. It helps us to find our soul purpose, to enjoy the present moment and to always prioritise what matters to us most.
Blue Quartz is used by metaphysical healers to treat the lungs, heart and spleen, as well as heal the endocrine system.It stabilises the metabolic process and strengthens the immune system. It is believed to be especially useful for treating blood clots that are caught in the lungs. Useful for breath work and meditation.